Showing posts with label coconut oil. Show all posts
Showing posts with label coconut oil. Show all posts

Sunday, March 21, 2010

Response to 'Coconut Killer' article by Mike Foale

By Mike Foale. 



By way of background I have been a coconut specialist for 52 years having begun to study the palm at the Imperial College of Tropical Agriculture in Trinidad in 1958. My current mission statement is “coconut redemption” indicating my attempt to rescue the reputation of the palm, as a component world-wide of the tropical beach ecosystem and as a source of good food, from its many detractors. I see the activity of Dr Spencer as very unfortunate and am at a loss to detect any authentic reason for his campaign to annihilate the coconut in Australia.


Sincerely, Mike Foale


Honorary Research Consultant (coconut) - University of Queensland, St Lucia 4072


Coconut palms are actually a native species of the Australian tropical coast. They were found, for example, on Russell Island in the Frankland group near Gordonvale in the 1840s, by the survey ship Rattlesnake. Because the White-tailed rat loved to eat nuts that were washed ashore, as did the aboriginal people of Cape York, the palm was not widespread before the European settlers came. It is very much a part of tropical beach flora and, worldwide, contributes to the stability of the beach above the high tide mark. The idea that it is a threat to other native strand flora is nonsense.


I would urge northern shire councils to protect the palms on their beaches as they add an authentic tropical ambience to the environment. Any mosquito breeding would be due entirely to the careless leaving of split nuts by consumers who need to be reminded that any free water comprises such a risk during summer.


Please draw attention in your newspaper to my book "The Coconut Odyssey - the bounteous possibilities of the tree of life". This can be accessed on the internet at http://www.aciar.gov.au/publictions/MN101
 The evolution of the coconut palm is described in that book. For tens of thousands of years coconut has been a principal food for coastal peoples from India through south-east Asia, Indonesia, Philippines, Melanesia and right across the Polynesian islands of the Pacific. It has the potential to become an important food source also in tropical Australia and would be especially valuable for coastal aboriginal communities.


The oil of the coconut alleviates the symptoms of Type 2 diabetes, it is an energy food and also has reduced the onset of dementia in some elderly folk.


It is way too valuable a resource to become the obsession of a misguided "beach protector" who seems not to be aware of the huge role that coconut has played in the human story.


Tuesday, August 4, 2009

Extra Virgin Coconut Oil - Food for Life

Cactus Island Nursery has partnered up with Nature Pacific to bring you the very best in Coconut Oil Products: Banaban Extra Virgin Coconut Oil. Coconut Body Butters, Coconut Cooking Oil, Coconut Massage Oil, Coconut Oil products for your Pets, even Coconut Jig Jig Oil! For a look at all Nature Pacific's great products, just click on the banner below. GlobeCharge

Coconuts aren't called the 'Tree of Life' for no reason; their nutritional and health benefits are endless. Not only has coconut oil anit-microbial and anti-viral properties, it is also packed full off medium chain fatty acids, which actually help you lose weight! A statement from Paul Richardson, the inventor of Cocotap "I have to live in the tropics, after years of coconut oil consumption I now have no blubber left".... Medium chain fatty acids speed up your body's metabolism, helping you burn calories. Coconut oil contains a unique form of saturated fat, which improves digestion, strenghtens your immune systems, and protects you against infections.

Look for the proper, unrefined coconut oil, such as the Banaban Extra Virgin Coconut Oil. Do not use the the hydrogenated oils. Hydrogenated oil can actually raise cholesterol levels.

As stated by the Nature Pacific website:

Premium Virgin Oil is extracted from fresh organically grown Fiji coconuts with the least amount of processing so that the natural vitamin E, antioxidants and fresh coconut "essence" are retained.

Nutritional Benefits
* Easy digestibility and absorbable
* Contains Vitamin E
* Composed mainly of short and medium chain fatty acids which have desirable qualities and functions
* Does not contain cholesterol
* Reduced fat accumulation in body
* Easily oxidized and therefore a preferred energy source
* Requires no transport system to absorb, digest and metabolize
* Very low content of Omega 6 fatty acid
* Helps maintain healthy ratio of Omega 6 to Omega 3 fatty acids when consumed as a part of diet
* Rich content of lauric acid, the source of disease fighting fatty acid derivative monolaurin
* Contains 6-8 per cent monounsaturated oleic acid
* Inhibitory effect against certain chemical carcinogens
* Superior antigenotoxic activity

Studies undertaken by the Biochemistry Department, University of Kerala showed that coconut oil:
* Does not elevate blood total cholesterol
* Increases blood HDL cholesterol
* Consumed along with coconut kernel lowers blood cholesterol
* Does not elevate LDL cholesterol or LDL cholesterol/HDL cholesterol ratio
* Decreases serum triglycerides

The recommended therapeutic dose of coconut oil is 3-4 tablespoons a day. So little for so many benefits!